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Weight History
showing entries 46 to 50 of 87
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26 February 2008
OMG.... I NEED DIET COKE... I AMMMMM AAAANNNN AADDDIIICCCTT!!!! Hello, my name is amy, and I am a diet coke addict... day 2 without, head pounding so bad, wanna scream from the inside.... I can not cave....ughhh this is so hard.... harder than the diet... Diet coke was my non guilty pleasure... omg.... I am jonsing so bad...
(9 comments)
26 February 2008
Today is day 2 with no diet coke and not sure if I want to cry or jump for joy about it. Since my head is throbbing due to the lack of caffiene, I think I might cry. I never realized how much my body depended on caffeine until yesterday. I thought I would just quit it to get past the 200 number on the scale this week, never realizing how almost 20 years of almost 6/day truly affected me. when I cut down to 2/day a few weeks ago I figured the headaches were my body freaking out as I started exercising and eating healthy. My body, I am sure, will love me in the end, but right now is in total shock and I am pretty sure withdrawing.... Just the thought of an ice cold diet coke is making my mouth water... yummm..... Must stay focused... Need at least a 1lb loss to officially get into one-derland on the scale.... focus focus focus...p.s. do they have rehab for diet coke drinkers????? hehe
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25 February 2008
In the excitement of reaching my 1st goal, I ate this weekend.Sounds messed up, but somehow, the old Amy came back and justified it...Anyhoo, back focused today as I still have 4 1/2 days until next weigh in. Should be able to get at least a lb down. Will stay very focused and do extra time on treadmill to undo what I ate this weekend...Scale still showing 200, so my weight didn't pay the price for my indulgance. I think that what I tend to feel guilty for is not as bad as it was in the past. Even when I "cheat", it's not a full fledge binge as it used to be. I had a potatoe bun on my burger(not veggie one either), had mac and cheese, but only a few bites. I think that this transformation mentally has finally sunk in, so when I say I cheated, it was truly a cheat, but not in the amount it used to be. Not enough to hit the scale, but still feels guilty. I guess that's a good thing... time is helping me deal with my eating issues. It will all work out...
(5 comments)
22 February 2008
YEAH BABY!!! Weigh in was freaking AWESOME... Lost 1.5lbs this week, which means I HIT MY 1ST GOAL..... 200 is finally mine... I am dancing around here by myself. I am so pumped up. I have not seen 200 on the scale in about 5 years. I actually fit in an xxl shirt today, and that is a HUGE accomplishment as all my fat clothes are 2xl....(snug, but muffin top is not as large) I can now invision not having to shop in plus size in about 2 months.... which is really no time looking at the big picture. It's raining and very cold here and I want to get back in my PJ's, snuggle w/ my dogs and watch some old girlie movies like Terms of Enderment/Fried Green Tomatoes..... Hard to focus with this weather, but I will do treadmill and tae-bo later tonight after work.... YEAH BABY... NOW WHAT SCALE, NOW WHAT!!!!!
(10 comments)
22 February 2008
Weigh-in:
200.0 lb
lost so far:
22.0 lb
still to go:
15.0 lb
Diet followed 100%
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losing 1.5 lb a week
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