Welchmom2's Journal, 26 February 2008

Today is day 2 with no diet coke and not sure if I want to cry or jump for joy about it. Since my head is throbbing due to the lack of caffiene, I think I might cry. I never realized how much my body depended on caffeine until yesterday. I thought I would just quit it to get past the 200 number on the scale this week, never realizing how almost 20 years of almost 6/day truly affected me. when I cut down to 2/day a few weeks ago I figured the headaches were my body freaking out as I started exercising and eating healthy. My body, I am sure, will love me in the end, but right now is in total shock and I am pretty sure withdrawing.... Just the thought of an ice cold diet coke is making my mouth water... yummm..... Must stay focused... Need at least a 1lb loss to officially get into one-derland on the scale.... focus focus focus...p.s. do they have rehab for diet coke drinkers????? hehe

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