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Weight History
showing entries 51 to 55 of 87
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21 February 2008
Only 24 hours until weigh in for the challenge and I feel very good that I have lost at least 1.5 lbs. this week. It has been incredible this week knowing that I am so close to my 1st mini-goal. In the past, I always used the big number, never getting close and eventually, giving up. This site and all of my FS buddies have been and continue to be a true blessing from god to me.... I have learned that it is ok to mess up, and tomorrow is a new day, to not "start over on Monday"....my famous line. I can't wait to weigh in tomorrow and hopefully cross that evil 200 number that has haunted me for years. It's like I have finally stopped talking about getting healthy and thinner and decided that I will no longer live to eat, I will eat to live.... very powerful week for me, sniff sniff :) I love u guys.....
(3 comments)
20 February 2008
Great day.... Can't wait to weigh in on Friday... I am working very hard to reach that 1st goal on weigh in.. Stupid 200 number is MINE! Got stitches last night...sliced finger pretty bad cutting veggies, ahhh the price of getting thin. Staying very focused as I will not accept anything less than a 1.5 loss this week. I don't think I have ever, in my lifetime, been so excited to weigh in.I just want to fast forward to Friday....anyhoo, hard to type with one hand, so this will be short today. Skinny girl is screaming inside....I love mini-goals...
(3 comments)
19 February 2008
Last night I apparently lost my focus, in a very bad way... Made a recipe off of here called Chicken picante. It was very good, and I made wheat noodles to go with it.I put a larger portion than I would have lately as I thought"it's wheat pasta, must be ok", well, after consuming waaayyyy too much of it, I read the bag...I have been so good about labels and I should NOT have assumed. The damn pasta was NO better than regular muellers pasta I used to use. I calculated that I ate about 850 calories in one meal w/ almost no veggies. Then, being depressed, went back to the "old Amy" and had 4 choch chips a hoy cookies, dipped in milk, then some sourcream and oinion chips. Biggest binge I have had in 2 months. I consumed more calories yeaterday than I did the entire weekend.. ughhhh..Have to refocus today, majorly (is that a word?)I must be down 1.5 lbs by Friday to hit my 1st goal. No excuses......Why is it one little mistake and I go back to my old binge ways?Dieting I truly believe is mental.Maybe I should see a therapist as I go thru this transformation.I HATE being an emotional eater.HATE that food controls me.HATE that I live to eat, not eat to live....FOCUS>>>>>>>
(2 comments)
18 February 2008
Weekends are getting a little easier, though still not as "easy" to stick to it as the week. I cooked 2 meals off the fatsecret kitchen yesterday for the next 2 days. Cooking a few meals on Sunday seems to help eliviate bad food choices during the week, so trying to keep it up. Didn't touch the treadmill, although I thought about it :) Really need to focus on my water this week. Only 1.5lbs away from 1st goal...Happy Monday everyone.... Here's to a skinny week!
(2 comments)
15 February 2008
Woohoo....yeah baby.... 1.5lb loss.... only 2 more measly lbs until I hit my 1st goal... I am so excited that I cheated and put 2-20 calorie vanilla creamers in my coffee.... hehehe... Very pumped to be this close. Closest I have been for years to this number... I have to focus hard as I would just love to hit it by next Friday. I will bump up the cardio to 5 days this week and ensure I do at least 10,000 steps (love the pedometer..)...FOCUS HARD! Skinny girl is doing loop-te-loops today!!!!!
Weigh-in:
201.5 lb
lost so far:
20.5 lb
still to go:
16.5 lb
Diet followed reasonably well
(8 comments)
losing 2.3 lb a week
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