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09 February 2008

09 February 2008

Weigh-in: 203.5 lb lost so far: 18.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment losing 0.4 lb a week

07 February 2008

I finally went to the doctor yesterday about this rash I have everywhere that I have itched so much the last 4 days that every fiber of my body was swollen. I had a severe allergic reaction, I am assuming, to the shrimp I ate Sunday.Maybe it's my punishment for eating shrimp alfredo... heheehe.He gave me 2 shots and put me on a steriod for 5 days. The swelling has gone down a bit and I lost 1 pound off the 1.5 I have gained so far since Sat, so maybe there is hope of still loosing a pound this week. Back to focusing on the water now as I refused to drink any the last 3 days due to the swelling. Did the treadmill last night and ate good. Same with this am and already have 2 bottles of water down.Still have 2 1/2 days until weigh in, so I am going to pound the pavement...... All I want is to be able to fit in non plus size clothes and wear a bathing suit again and feel comfortable to take the wrap off. Not looking for perfection, just enough to love my body again...

06 February 2008

Well, I have one word.... visitors...company was here and the temptation was overwhelming. Ate at Maggiano's(Italian food is my biggest problem), Cheesecake Factory, everywhere we went, was big fat poundage waiting for me, calling my name, sucking me in. I caved a few times. I have broken out in a rash all over my body since Sunday and think it is nerves from knowing I shouldn't eat it, but doing it. I am so afraid of the scale this Sat. My mood is down today as I just don't understand how food can control me so damn much. Especially after hitting the 15 pound mark on my loss. I am spending today at work refocusing my thoughts.I can't let this one week ruin what has taken me 5 weeks to do. I so desperately need to get below the 200 number and I WAS only 4 lbs away. I am going to go to church tonight. I need to pray hard to get the strength I need back to fully focus on my goal. Freaking fat ass needs to go!!!!Skinny girl wants out. ughhhhh

04 February 2008

THANK GOD FOR TOMORROWS.... Whew, this weekend was the hardest yet. Family in town, Superbowl, food everywhere I turned. I actually did wonderful, until yesterday! Cheese, my biggest downfall, was EVERYWHERE. Cheese and crackers, cheese rotel dip, cheese..... ahhhh, it was like that movie years ago, Creepshow, but instead of bugs everywhere, it was cheese. I did indulge more than I should have, but I will not allow myself to gain this week.HELL NO..... I am still shooting for a 1 pound loss, even with all the nibbling.I just have to overdue the treadmill and situps.Why does it always seem ok when you are doing it and then the next day you want to bury your head in the sand??? Anyways,like I said, thank god for tomorrows. Today is a new day, not going to look back, only forward.My stomach is aching from all the cheese.... punishment I guess :)

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