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Petdr2be
Petdr2be
Joined January 2013
Posts
1
Following
0
Followers
1
Weight History
Start Weight
179.6 lb
Lost so far:
0 lb
Current Weight
179.6 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
54.6 lb
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Petdr2be's Weight History
view Petdr2be's complete history
Petdr2be's Latest Member Challenges
159
2013 Fast Food Detox
status:
Completed
ended:
01 Apr 13
view progress
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Petdr2be's Cookbook
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
cals: 181kcal | fat: 14.54g | carbs: 9.18g | prot: 5.60g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
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Petdr2be's Recent Food & Exercise
1 serving Green Beans with Garlic
1 serving Spicy Turkey Chili
1 serving Kale Chips
Calisthenics (light, e.g. home exercise)
Housework
Walking (brisk) - 4/mph
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Petdr2be's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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