| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
2.515g
Cholesterol
0mg
0%
Sodium
624mg
27%
Total Carbohydrate
10.06g
4%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3.32g
Vitamin D
-
Calcium
136mg
10%
Iron
1.73mg
10%
Potassium
449mg
10%
Vitamin A
773mcg
86%
Vitamin C
120.6mg
134%
Note:
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Last updated: 23 Feb 09 05:50 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
80
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Fat
4.08g
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Carbs
10.06g
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Protein
3.32g
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| There are 80 calories in 1 serving of Kale Chips. |
| Calorie breakdown: 41% fat, 45% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Apple cider vinegar
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1 tsp sea salt
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1 tbsp olive oil
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6 cups chopped kale
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