Ellie1972 - Member

Ellie1972

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

154.0 lb

Lost so far: 11.5 lb

Current Weight

142.5 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 7.5 lb

I'm 38 years old and have decided that I need to make a life change in the way I eat & take care of myself.

Ellie1972's Weight History

view Ellie1972's complete history

Following

	ericd792007
	last weighin: steady

	Jessica Rabbit
	last weighin: losing 0.7 lb a week

	lovelygirl417
	last weighin: gaining 0.2 lb a week

	ellaella
	last weighin: losing 6.5 lb a week

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Ellie1972's Cookbook

cals: 196kcal | fat: 7.16g | carbs: 28.87g | prot: 5.39g

Potato and Lentil Tikka Masala

This Indian inspired dish is easy to make and delicious with basmati rice or wrapped up in a tortilla.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g

Shrimp Tacos

Low calorie, yummy shrimp tacos with delicious fillings.

cals: 166kcal | fat: 2.01g | carbs: 30.68g | prot: 13.31g

Parmesan Mashed Cauliflower

Try mashed cauliflower for yummy lower carbs mashed potatoes.

view complete cookbook

Ellie1972's Latest Posts

Turbo fire
Has anyone tried turbo fire with Chalene? I've just started it today and just wondered what other thought about it?

posted 21 Feb 2011, 23:14

Question about the "net" cal amt in Diet Calendar
I've been using FS since mid March and the calorie count is a bit confusing. When I entered my stats initially it told me I needed to intake way more calories than I thought I should so I adjusted it to reflect a 1450 intake of calories and as long as I don't go over that and exercise so that I'm in the neg on my diet calendar I'm good. Hope this helps ;0)

posted 17 May 2010, 14:26

Insanity
My husband and I are currently working out to the insanity videos, I love the intensity of the work out and it feels good to know that I'm really getting a work out in. I'm following the program somewhat but I only care that I'm working out. I also have had a hard time tracking the calorie burn for this workout, I use the running fast and heavy calisthenics for the push ups portion of the work out. To jlscalese, yeah your neighbors probably wouldn't like that very much. LOL

posted 14 Apr 2010, 16:02

Exercise Log
OK, great to know! Thank you for your prompt response.

Ellie

posted 17 Mar 2010, 16:54

Exercise Log
Hello! I am new to this website and I'm having difficulty with the exercise log. Do I really need to account for 24hrs of my day? Why can't I just enter my workout and that be it? Can someone help me.

Thanks!
Smile