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Weight History
showing entries 46 to 50 of 166
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05 October 2018
sitting in traffic breaking a 20hr fast with 2 triple cheeseburgers from McDonlds 8g Carbs, 52g Fat 54g Protein. #DirtyKeto #KetoOnTheRun
(3 comments)
21 September 2018
Weigh-in:
249.8 lb
lost so far:
67.0 lb
still to go:
74.8 lb
Diet followed reasonably well
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losing 1.9 lb a week
21 September 2018
Very Tasty, 2.5g NetCarbs and even 3.5g of fat thrown in.
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04 September 2018
Weigh-in:
254.5 lb
lost so far:
62.3 lb
still to go:
79.5 lb
Diet followed reasonably well
(3 comments)
losing 0.2 lb a week
27 May 2018
Besides creating tender perfect foods, the other advantage of Sous Vide cooking? Cooking three meals at once. NYSteak Sintara with Sausage and Peppers, Filipino Pork Belly Adobo, and Cabernet and Port Braised Beef Short Ribs.
(8 comments)
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Chef Martin's weight history
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