Chef Martin's Journal, 21 September 2018

Very Tasty, 2.5g NetCarbs and even 3.5g of fat thrown in.

Diet Calendar Entry for 21 September 2018:
1445 kcal Fat: 117.50g | Prot: 71.00g | Carb: 26.50g.   Lunch: Seapoint Farms Seaweed Crisps Pumpkin Sesame, McDonald's Sausage McMuffin with Egg (No Muffin), Good Sense Roasted & Salted Pumpkin Seeds, David Seeds Original Sunflower Seeds, Bavarian Meats Landjaeger, Meijer Honey Roasted Peanuts. more...
on diet The South Beach Diet  

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