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Weight History
showing entries 56 to 60 of 166
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09 May 2018
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08 May 2018
First time sub 260 in 20 Years! Progress!
Weigh-in:
259.8 lb
lost so far:
57.0 lb
still to go:
84.8 lb
Diet followed reasonably well
(9 comments)
losing 3.5 lb a week
06 May 2018
Sunday Comfort Food-O-Rama! Fancy Sloppy Joe served open faced on toasted Keto Bread, with Avocado, Cilantro, Tomato, and Melted Cheddar/Pepperjack. Garlic Roasted Asparagus, tossed in lemon and Brown Butter.
(12 comments)
05 May 2018
24 Hour Sous Vide Country Style Pork Ribs w/Frank's Hot Sauce Buffalo Glaze. Carbquick Cheddar Biscuits. Spinach Kale Romaine, Avacado,Tomato, Cucumber and Cellery Chop Salad with Bacon Bleu Cheese Cilantro Ranch. Wow! Worth the Wait.
(11 comments)
05 May 2018
Not Much, But Just like a Win is a Win, A Loss is a Loss!
Weigh-in:
261.3 lb
lost so far:
55.5 lb
still to go:
86.3 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
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