Chef Martin
Joined December 2009
Posts
101
Following
3
Followers
65
Weight History

Start Weight
314.0 lb
Lost so far: 50.2 lb

Current Weight
263.8 lb
Performance: losing 7.5 lb a week

Goal Weight
180.0 lb
Still to go: 83.8 lb

Chef Martin's Weight History


Chef Martin's Latest Member Challenges

134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 
 


Following

davet58
last weighin: gaining 1.4 lb a week Up
 
gsn fan
only visible to followers
sandycatiller
last weighin: losing 3.5 lb a week Down
   



Other Related Links

Members

The South Beach Diet


Chef Martin's journal

19 April 2018

Smoked Pork Chops Grilled with Sugar Free Peppercorn Maple Glaze. Dijon and Crimini Mushroom Cream. Bacon Roasted Garlic Brussels Sprouts. 3g Net Carb ...
on diet The South Beach Diet  

18 April 2018

Sous Vide Egg Bites - Full fat Greek Yogurt, sauteed in bacon fat onion, garlic, spinach, baby Kale, Swiss Cheese and chopped Bacon. less carbs than S ...
on diet The South Beach Diet  

Chef Martin's Recent Food & Exercise


Chef Martin's Recent Activity

Chef Martin's Own Activity

Chef Martin supported AprilLifts's Journal Entry.
Chef Martin supported dezertbeauty's Journal Entry.
Chef Martin supported suelenbraz's Journal Entry.
Chef Martin commented on suelenbraz's Journal Entry.

Following

davet58 supported Draglist's Journal Entry.
sandycatiller recorded a Journal Entry.

The South Beach Diet Recent Activity

caz60 supported yangfan3028's Journal Entry.
ChicaLean commented on Chef Martin's Journal Entry.
Chef Martin supported AprilLifts's Journal Entry.
KellyD1220 recorded a Weight Entry at 194.8 lb.
BeckyMM recorded a Weight Entry at 169.0 lb.
sissytwo recorded a Weight Entry at 238.0 lb.
Elder121 recorded a Weight Entry at 177.8 lb.
Liane1225 recorded a Weight Entry at 142.4 lb.