Chef Martin
Joined December 2009
Posts
117
Following
8
Followers
89
Weight History

Start Weight
314.0 lb
Lost so far: 55.8 lb

Current Weight
258.2 lb
Performance: losing 1.6 lb a week

Goal Weight
180.0 lb
Still to go: 78.2 lb

Chef Martin's Weight History


Chef Martin's Latest Member Challenges

134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 
 


Following

Online now Phil
last weighin: steady Steady
 
FistWing
last weighin: losing 3.7 lb a week Down
davet58
last weighin: losing 1.4 lb a week Down
 
gsn fan
only visible to followers



Other Related Links

Members

The South Beach Diet


Chef Martin's journal

27 May 2018

Besides creating tender perfect foods, the other advantage of Sous Vide cooking? Cooking three meals at once. NYSteak Sintara with Sausage and Peppers, ...
on diet The South Beach Diet  

19 May 2018

30 min Asian Meal! Seared Miso Wild Salmon. Shirataki Noodles tossed w/Thai Peanut Sauce, Braised Spinach Kale and Onion. Roast Golden Pepper & Asparagus ...
on diet The South Beach Diet  

Chef Martin's Recent Food & Exercise


Chef Martin's Recent Activity

Chef Martin's Own Activity

Chef Martin supported Monica.Arras's Journal Entry.
Chef Martin supported capreee11's Journal Entry.
Chef Martin supported iris yvette's Journal Entry.
Chef Martin is following Phil.

Following

jheeden is following gaelicgal.
Phil commented on CrashtestDawnie's Journal Entry.
FistWing updated their Food Diary.
gsn fan commented on CrashtestDawnie's Journal Entry.

The South Beach Diet Recent Activity

tracim0217 recorded a Journal Entry.
Deesiretolose recorded a Weight Entry at 159.0 lb.
plg recorded a Weight Entry at 168.0 lb.
Zibdawg recorded a Weight Entry at 145.0 lb.
BeckyMM recorded a Weight Entry at 172.4 lb.
mysshenry recorded a Weight Entry at 283.6 lb.
macbillybob recorded a Weight Entry at 245.0 lb.
Lynnfend recorded a Weight Entry at 330.0 lb.