Chef Martin's Journal, 09 May 2018

Diet Calendar Entries for 09 May 2018:
2145 kcal Fat: 176.77g | Prot: 105.06g | Carb: 54.91g.   Breakfast: Coffee, Butter, Organic Virgin Coconut Oil, Swerve. Lunch: Boar's Head Sandwich Style Pepperoni, Tillamook Medium Cheddar Cheese, Monterey Jack Cheese, Parrano Parrano Cheese, Keto Bread, Private Selection Beef Snack Bites, Vlasic Kosher Dill Wholes, Great Value Mixed Nuts, Guittard Extra Dark Chocolate Chips. Dinner: KFC Fried Chicken Breast, KFC Original Recipe Chicken Wing. more...
118 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet The South Beach Diet  

6 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Chef Martin's weight history