Chef Martin's Journal, 06 May 2018

Sunday Comfort Food-O-Rama! Fancy Sloppy Joe served open faced on toasted Keto Bread, with Avocado, Cilantro, Tomato, and Melted Cheddar/Pepperjack. Garlic Roasted Asparagus, tossed in lemon and Brown Butter.

---

2154 kcal

Fat: 165.06g | Prot: 140.30g | Carb: 63.20g.   Breakfast: Swerve, Organic Virgin Coconut Oil, Butter, Coffee. Lunch: Del Real Foods Chile Verde Pork in Green Sauce, El Viajero Queso Cotija Fresh Grated Cheese, Sour Cream, Celery. Dinner: Butter (Salted), Carbquik Complete Biscuit and Baking Mix, Cooked Green Cabbage, Wolf Brand Lean Beef Chili No Beans. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Spectrum Organic Virgin Coconut Oil, Fat Bomb. more...

4045 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Cooking - 2 hours, Yard Work (gardening) - 2 hours, Samsung Health - 3 hours. more...