Food database and calorie counter

Winking Lizard

Cajun Chicken Spinach Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

800

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

16.000g

80%

Trans Fat

Cholesterol

350mg

117%

Sodium

1310mg

57%

Total Carbohydrate

45.00g

16%

Dietary Fiber

4.0g

14%

Sugars

37.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 26 Sep 18 06:45 PM

Source: FatSecret Platform API

40%

of RDI*

(800 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (53%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

800

Fat

34g

Carbs

45g

Protein

22g

There are 800 calories in 1 salad of Winking Lizard Cajun Chicken Spinach Salad.

Calorie breakdown: 53% fat, 31% carbs, 15% protein.

More Products from Winking Lizard:

French Fries
Strip Steak Wrap
Skinny Dippers
Boneless Garlic Wings
White Pizza
	view all winking lizard products

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
	view more chicken salad nutritional info

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Mixed Salad Greens
Potato Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 salad

Save Cancel

Other Recently Popular Foods:

	Fueled Fresh Kitchen Buffalo Chicken Salad
	Texas Roadhouse House Salad No Croutons
	Power Plate Meals Beef & Broccoli
	Fresh Express American Salad Mix
	Everytable Cashew Chicken Salad
	Wegmans Thai Chili Chopped Salad Kit
	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.