Food database and calorie counter Source: Member

Wild Planet

Wild Albacore Tuna

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
200mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
225mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 May 19 11:29 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
0g
Protein
21g
There are 100 calories in a 3 oz serving of Wild Planet Wild Albacore Tuna.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Related Tuna from Wild Planet:

Albacore Tuna
Wild Skipjack Tuna
Wild Albacore Tuna (Pouch)
Wild Albacore Tuna in Extra Virgin Olive Oil
Wild Skipjack Light Tuna
Wild Skipjack Tuna (No Salt Added)
  find more wild planet tuna products

Related Fish from Wild Planet:

Wild Sardines in Olive Oil & Lemon
Wild Sardines in Water with Sea Salt
Wild Alaskan Pink Salmon
Wild Mackerel in Extra Virgin Olive Oil
Wild Pacific Sardines in Extra Virgin Olive Oil
Wild Yellowtail Fillets
  find more wild planet fish products

Other Types of Tuna:

Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Water (Canned)
  view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.