Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Apr 20 01:35 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
33g
Protein
6g
There are 160 calories in 1/4 cup dry (45 g) of Wild Harvest Ancient Grain Blend.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Rice from Wild Harvest:

Long Grain Brown Rice
Organic Thai Jasmine Rice
Organic Indian Basmati Brown Rice

More Products from Wild Harvest:

Portobella Mushroom & Cheese Veggie Burger
100% Tart Cherry Juice
Organic Tri Bean Blend
Garden Variety Veggie Burgers
Chicken Burrito
  view all wild harvest products

Other Types of Barley:

Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
Publix Pearled Barley
Barley (Cooked)
Goya Barley
  view more barley nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.