Food database and calorie counter Source: Member

Wild Harvest

Ancient Grain Blend

Nutrition Facts
Serving Size 1/4 cup dry (45g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Apr 20 01:35 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
33g
Protein
6g
There are 160 calories in a 1/4 cup dry serving of Wild Harvest Ancient Grain Blend.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Rice from Wild Harvest:

Organic Thai Jasmine Rice
Organic Indian Basmati Brown Rice
Long Grain Brown Rice

More Products from Wild Harvest:

Multigrain Waffles
Coconut Almond Granola
Organic Great Northern Beans
Organic Chocolate Sandwich Cookies
Asian Soy Ginger Dressing
  view all wild harvest products

Other Types of Barley:

Goya Barley
Publix Pearled Barley
Pearled Barley (Cooked)
Barley (Cooked)
Barley (Fat Not Added in Cooking)
Mother's 100% Natural Barley
  view more barley nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.