Food database and calorie counter  
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.300g
17%
Trans Fat
0.760g
Polyunsaturated Fat
0.660g
Monounsaturated Fat
7.560g
Cholesterol
89mg
30%
Sodium
64mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
24.50g
Vitamin D
-
Calcium
12mg
1%
Iron
2.70mg
15%
Potassium
235mg
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 May 22 05:57 PM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
12g
Carbs
0g
Protein
24.5g
There are 204 calories in 3 oz (85 g) of Whole Foods Market Bone in Beef Short Ribs.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Related Beef from Whole Foods Market:

Classic Beef Chili with Beans
Black Pepper Beef
Beef Top Round Steak
Herb Crusted Roast Beef
Organic 100% Grass-Fed Beef Burgers
Beef Top Sirloin Steak
  find more whole foods market beef products

More Products from Whole Foods Market:

Chicken Fried Rice (133g)
Chicken Breast
Agedama-Style Tempura Shrimp
Caterpillar Roll
Shrimp & Andouille Sausage Gumbo Soup
  view all whole foods market products

Other Types of Beef:

Beef Steak
Corned Beef
Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.