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Whole Foods Market

Bone in Beef Short Ribs

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.300g
17%
Trans Fat
0.760g
Polyunsaturated Fat
0.660g
Monounsaturated Fat
7.560g
Cholesterol
89mg
30%
Sodium
64mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
24.50g
Vitamin D
-
Calcium
12mg
1%
Iron
2.70mg
15%
Potassium
235mg
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 22 05:57 PM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
12g
Carbs
0g
Protein
24.5g
There are 204 calories in 3 oz (85 g) of Whole Foods Market Bone in Beef Short Ribs.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

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