Food database and calorie counter Source: Member

Whole Foods Market

Buttermilk Protein Waffles

Nutrition Facts
Serving Size 2 waffles (72 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 20 02:12 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
26g
Protein
12g
There are 220 calories in 2 waffles (72 g) of Whole Foods Market Buttermilk Protein Waffles.
Calorie breakdown: 32% fat, 46% carbs, 21% protein.

Related Waffles from Whole Foods Market:

Sweet Waffle
Mini Sweet Belgian Waffle Cookie
Petite Belgian Waffle

More Products from Whole Foods Market:

Protein Blend Caribbean Style
Beef Top Sirloin Steak
Penne All'arrabbiata
Farmer Cheese
Organic Chicken Breasts
  view all whole foods market products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Lowfat Plain Waffle
  view more waffles nutritional info
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