Food database and calorie counter

Wellshire Farms

Breakfast Slices Uncured Seasoned Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

350mg

15%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 May 11 06:53 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (18%)

Protein (69%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

17g

There are 100 calories in 2 oz (56 g) of Wellshire Farms Breakfast Slices Uncured Seasoned Ham.

Calorie breakdown: 18% fat, 12% carbs, 69% protein.

Related Ham from Wellshire Farms:

Uncured Turkey Ham Steak
Boneless Ham Steak
Tavern Style Deli Ham
Applewood Smoked Ham
Black Forest Ham
Virginia Baked Ham

More Products from Wellshire Farms:

Uncured Turkey Bacon
Original Pork Sausage
Pork Liverwurst
Chicken Apple Sausage Patties
Organic Uncured Turkey Bacon
	view all wellshire farms products

Other Types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
Deli Sliced Ham
	view more ham nutritional info

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