Nutrition Facts
Serving Size 1 packet (46 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 11.00g Added Sugars
22%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.40mg
8%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 22 05:55 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
34g
Protein
4g
There are 170 calories in 1 packet (46 g) of Wegmans Steel Cut Instant Oatmeal with Dried Blueberries and Cranberries.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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  view more oatmeal nutritional info
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