Food database and calorie counter Source: Member

Wegmans

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (57g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
55g
18%
Dietary Fiber
2g
8%
Sugars
8g
Other Carbohydrate
0g
Protein
11g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 13 12:20 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
2.5g
Carbs
55g
Protein
11g
There are 290 calories in a 1 bagel serving of Wegmans Everything Bagel.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

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