Food database and calorie counter Source: Member

Wegmans

Multigrain Bagel with Flaxseed

Nutrition Facts
Serving Size 1 bagel (104g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
53g
18%
Dietary Fiber
3g
12%
Sugars
8g
Protein
10g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 11 06:56 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
3g
Carbs
53g
Protein
10g
There are 270 calories in a 1 bagel serving of Wegmans Multigrain Bagel with Flaxseed.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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