Food database and calorie counter Source: Member

Wegmans

English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
90mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 11 06:23 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
4g
There are 140 calories in a 1 muffin serving of Wegmans English Muffin.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

Related English Muffins from Wegmans:

Lite English Muffins
Whole Wheat English Muffins
Multigrain English Muffin

Related Muffins from Wegmans:

Whole Wheat Pumpkin Muffins
Whole Wheat Cranberry Walnut Muffin
Blueberry Muffins
Double Chocolate Chip Muffin
Cinnamon Muffins
Whole Wheat Blueberry Muffins
  find more wegmans muffins products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info
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