Food database and calorie counter Source: Member

Wegmans

Whole Wheat Raisin Bran Muffin

Nutrition Facts
Serving Size 1 muffin (85g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
230mg
10%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
27g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 10 08:29 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
12g
Carbs
44g
Protein
5g
There are 290 calories in a 1 muffin serving of Wegmans Whole Wheat Raisin Bran Muffin.
Calorie breakdown: 36% fat, 58% carbs, 7% protein.

Related Muffins from Wegmans:

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  view more muffins nutritional info
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