Food database and calorie counter Source: Member

Wegmans

Whole Wheat Pumpkin Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
-
Trans Fat
-
Cholesterol
65mg
22%
Sodium
210mg
9%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
23g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 08 03:19 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
16g
Carbs
39g
Protein
4g
There are 310 calories in a 1 muffin serving of Wegmans Whole Wheat Pumpkin Muffins.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

Related Muffins from Wegmans:

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Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
English Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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