Food database and calorie counter Source: Member

Wegmans

Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (61 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 10 03:12 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
24g
Protein
7g
There are 130 calories in 1 muffin (61 g) of Wegmans Whole Wheat English Muffins.
Calorie breakdown: 7% fat, 72% carbs, 21% protein.

Related English Muffins from Wegmans:

English Muffin
Multigrain English Muffin
Lite English Muffins

Related Muffins from Wegmans:

Chocolate Chip Muffin
Whole Wheat Cranberry Walnut Muffin
Blueberry Muffins
Whole Wheat Blueberry Muffins
Cinnamon Muffins
Lemon Poppyseed Muffin
  find more wegmans muffins products

Other Types of English Muffins:

English Muffin
Rye English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info
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