Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
0.825g
4%
Trans Fat
-
Polyunsaturated Fat
1.551g
Monounsaturated Fat
2.153g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
14.94g
5%
Dietary Fiber
-
Sugars
-
Protein
10.62g
Vitamin D
-
Calcium
142mg
11%
Iron
4.33mg
24%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(147 calories)
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
147
|
|
Fat
5.84g
|
|
Carbs
14.94g
|
|
Protein
10.62g
|
There are 147 calories in 100 grams of Winged Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
Calorie breakdown: 34% fat, 39% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
You searched for "Winged Beans (Mature Seeds, Without Salt, Cooked, Boiled)". Did you mean:
Winged Beans (Mature Seeds)
|
Winged Beans (Mature Seeds, with Salt, Cooked, Boiled)
|
Winged Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
|
Winged Beans (Immature Seeds)
|
Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.