| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.604g
Monounsaturated Fat
0.213g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
75.24g
27%
Dietary Fiber
12.8g
46%
Sugars
2.27g
Protein
15.11g
Vitamin D
-
Calcium
43mg
3%
Iron
3.01mg
17%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
352
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Fat
1.53g
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Carbs
75.24g
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Protein
15.11g
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| There are 352 calories in 10 ounces of Whole Wheat Spaghetti (Cooked). |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
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