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2 servings
Meal Types:
Main Dishes
Side Dishes
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Whole Wheat Mac & Cheese

Homemade, tasty and healthy mac & cheese.



  1. Add cheese and milk to cooked pasta.
  2. Serve and enjoy.
27 members have added this recipe to their cookbook.

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I used white rather than yellow cheese and I used Silk Soy milk
16 Sep 11 by member: Lee7953
Not a fan...
04 Dec 09 by member: sks1986


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Nutrition summary:

There are 218 calories in 1 serving of Whole Wheat Mac & Cheese.
Calorie break-down: 28% fat, 52% carbs, 20% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 63
Calories 218
% Daily Values*
Total Fat 7.04g 11%
  Saturated Fat 4.23g 21%
  Polyunsaturated Fat 0.41g  
  Monounsaturated Fat 1.914g  
Cholesterol 21mg 7%
Sodium 132mg 6%
Potassium 110mg  
Total Carbohydrate 29.62g 10%
  Dietary Fiber 4.8g 19%
  Sugars 2.52g  
Protein 11.27g  
Vitamin A 9% Vitamin C 0%
Calcium 37% Iron 13%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (28%)
Protein (20%)
* Based on a RDI of 2000 calories