Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
30.52g
11%
Dietary Fiber
1.1g
4%
Sugars
0.11g
Protein
4.13g
Vitamin D
-
Calcium
6mg
0%
Iron
1.86mg
10%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
0.39g
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Carbs
30.52g
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Protein
4.13g
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There are 146 calories in 40 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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