Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Breakfast
Snacks
Desserts
Rating:
fatsecret members overall average rating
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Yummy breakfast to start your day right.
Ingredients
Directions
- Whisk eggs in a bowl.
- Add milk, vanilla, and oil.
- Add flour, sugar, baking powder, and salt. Mix well.
- Cook in a hot waffle iron until golden.
- Serve in a plate with toppings of choice.
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Nutrition summary:
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There are 289 calories in 1 serving of Waffles. |
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Calorie break-down: 51% fat, 40% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
16.1g
21%
Saturated Fat
2.971g
15%
Trans Fat
-
Polyunsaturated Fat
1.759g
Monounsaturated Fat
10.652g
Cholesterol
57mg
19%
Sodium
357mg
16%
Total Carbohydrate
28.79g
10%
Dietary Fiber
0.8g
3%
Sugars
4.59g
Protein
6.56g
Vitamin D
-
Calcium
209mg
16%
Iron
2.02mg
11%
Potassium
132mg
3%
Vitamin A
47mcg
5%
Vitamin C
0.1mg
0%
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (51%)
Protein (9%)
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* Based on a RDI of 2000 calories
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