Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
892
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.38g
2%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
0.213g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
186.96g
68%
Dietary Fiber
6.6g
24%
Sugars
0.66g
Protein
25.31g
Vitamin D
-
Calcium
37mg
3%
Iron
11.37mg
63%
Potassium
262mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
45%
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of RDI*
(892 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
892
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Fat
2.4g
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Carbs
186.96g
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Protein
25.31g
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There are 892 calories in 245 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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