Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
448
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
93.86g
34%
Dietary Fiber
3.3g
12%
Sugars
0.33g
Protein
12.71g
Vitamin D
-
Calcium
18mg
1%
Iron
5.71mg
32%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
22%
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of RDI*
(448 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
448
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Fat
1.21g
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Carbs
93.86g
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Protein
12.71g
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There are 448 calories in 123 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
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