| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
53.18g
19%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
4.43g
Vitamin D
-
Calcium
6mg
0%
Iron
2.77mg
15%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
12%
|
of RDI*
(242 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
242
|
|
Fat
0.39g
|
|
Carbs
53.18g
|
|
Protein
4.43g
|
| There are 242 calories in 1 cup of White Rice (Medium-Grain, Cooked). |
| Calorie breakdown: 2% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
