| Food database and calorie counter |
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White Rice (Medium-Grain, Enriched)
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
79.34g
29%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
6.61g
Vitamin D
-
Calcium
9mg
1%
Iron
4.36mg
24%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
0.58g
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Carbs
79.34g
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Protein
6.61g
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| There are 360 calories in 100 grams of White Rice (Medium-Grain, Enriched). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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