Food database and calorie counter Source: USDA

1 slice, thin

White Bread

Nutrition Facts
Serving Size 1 slice, thin
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
10.12g
4%
Dietary Fiber
0.5g
2%
Sugars
0.86g
Protein
1.53g
Vitamin D
-
Calcium
30mg
2%
Iron
0.75mg
4%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
53
Fat
0.66g
Carbs
10.12g
Protein
1.53g
There are 53 calories in 1 slice, thin of White Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Reduced Calorie High Fiber White Bread
Fiber Added White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Toasted White Bread
  view more white bread nutritional info

Related Types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
Rye Bread
Whole Wheat Bread
  view more bread nutritional info

See Also:

Wonder Enriched White Bread
Great Value Enriched White Bread
Great Value Enriched White Sandwich Bread
Sunbeam Giant White Bread
Schwebel's GIANT White Enriched Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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