Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.1g
17%
Saturated Fat
11.273g
56%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.838g
Cholesterol
2mg
1%
Sodium
72mg
3%
Total Carbohydrate
23.6g
9%
Dietary Fiber
0g
0%
Sugars
23.6g
Protein
3g
Vitamin D
-
Calcium
71mg
5%
Iron
0.1mg
1%
Potassium
101mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
13.1g
Carbs
23.6g
Protein
3g
There are 220 calories in 100 grams of Whipped Topping (Low Fat, Frozen).
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
1 cup 165
100 g 220

Related Types of Toppings:

Strawberry Toppings
Chocolate Icing
White Icing
Butterscotch or Caramel Toppings
Frozen Whipped Topping
  view more toppings nutritional info

See Also:

Lowfat Frozen Whipped Topping
Dessert Topping (Frozen, Semi Solid)
Milk (Nonfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
Frozen Whipped Topping (Pressurized Can)
  view more results

Used in these Member Recipes:

Pumpkin Mousse
Strawberry Wafflecakes
Double-Layer Pumpkin Pie
Pistachio Pudding Salad
Pineapple Fluff
Peanut Butter and Fudge Ice Cream Cups
Orange Dreamsicle Dessert
Wiggly Watermelon Pie
Taffy Apple Salad
Peanut Butter Pie
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