Rating:
fatsecret members overall average rating
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A pineapple pudding with whipped topping for dessert.
Ingredients
Directions
- Pour pineapple with juice into bowl.
- Add pudding mix and stir well.
- Fold in whipped topping, like Cool Whip.
- Refrigerate for at least one hour.
122 members have added this recipe to their cookbook.
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 Reviews
wow! LOVE this recipe. would love to know the serving size though.
27 Jan 10 by member: ashley_mac
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how much do you get i see say 10 severing but no amount
25 Jan 10 by member: niod81
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Do you use No Cook pudding?
06 Feb 09 by member: Kathy F
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How many servings does the above recipe serve? It doesn't indicate what is a serving size on the nutrition label.
21 Jan 09 by member: Donnagurl
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i love this, it's quick easy and very good, most people don't know its diet if you don't tell, i like it with pistachio pudding but it works well with alot of flavors.
04 Oct 08 by member: vf123
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Wonderful, light, refreshing!
24 Aug 08 by member: Bette
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Nutrition summary:
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There are 78 calories in 1 serving of Pineapple Fluff. |
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Calorie break-down: 34% fat, 62% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
2.561g
13%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.197g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
12.5g
5%
Dietary Fiber
0.5g
2%
Sugars
9.69g
Protein
0.97g
Vitamin D
-
Calcium
26mg
2%
Iron
0.25mg
1%
Potassium
95mg
2%
Vitamin A
2mcg
0%
Vitamin C
4.4mg
5%
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Calorie Breakdown:
Carbohydrate (61%)
Fat (34%)
Protein (5%)
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* Based on a RDI of 2000 calories
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