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Yields:
10 servings
Meal Type:
Desserts
Rating:
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Pineapple Fluff

A pineapple pudding with whipped topping for dessert.

Ingredients

Directions

  1. Pour pineapple with juice into bowl.
  2. Add pudding mix and stir well.
  3. Fold in whipped topping, like Cool Whip.
  4. Refrigerate for at least one hour.
120 members have added this recipe to their cookbook.
 

 
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Reviews 
wow! LOVE this recipe. would love to know the serving size though.
27 Jan 10 by member: ashley_mac
how much do you get i see say 10 severing but no amount
25 Jan 10 by member: niod81
Do you use No Cook pudding?
06 Feb 09 by member: Kathy F
How many servings does the above recipe serve? It doesn't indicate what is a serving size on the nutrition label.
21 Jan 09 by member: Donnagurl
i love this, it's quick easy and very good, most people don't know its diet if you don't tell, i like it with pistachio pudding but it works well with alot of flavors.
04 Oct 08 by member: vf123
Wonderful, light, refreshing!
24 Aug 08 by member: Bette

     
 

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Nutrition summary:

There are 78 calories in 1 serving of Pineapple Fluff.
Calorie break-down: 34% fat, 62% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
3.02g
5%
Saturated Fat
2.561g
13%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.197g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
12.5g
4%
Dietary Fiber
0.5g
2%
Sugars
9.69g
Protein
0.97g
Vitamin D
-
Calcium
260mg
26%
Iron
2.52mg
14%
Potassium
95mg
3%
Vitamin A
350IU
7%
Vitamin C
43.8mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
* Based on a RDI of 2000 calories


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