Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
9.82g
15%
Saturated Fat
8.455g
42%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.628g
Cholesterol
2mg
1%
Sodium
54mg
2%
Total Carbohydrate
17.7g
6%
Dietary Fiber
0g
0%
Sugars
17.7g
Protein
2.25g
Vitamin D
-
Calcium
53mg
5%
Iron
0.08mg
0%
Potassium
76mg
2%
Vitamin A
56IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
165
Fat
9.82g
Carbs
17.7g
Protein
2.25g
There are 165 calories in 1 cup of Whipped Topping (Low Fat, Frozen).
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 62
1 cup 165
100 g 220

Related Types of Toppings:

Chocolate Icing
Frozen Whipped Topping
Butterscotch or Caramel Toppings
Strawberry Toppings
White Icing
  view more toppings nutritional info

See Also:

Lowfat Frozen Whipped Topping
Dessert Topping (Frozen, Semi Solid)
Frozen Whipped Topping (Pressurized Can)
Milk (Nonfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Pumpkin Mousse
Strawberry Wafflecakes
Double-Layer Pumpkin Pie
Pistachio Pudding Salad
Pineapple Fluff
Peanut Butter and Fudge Ice Cream Cups
Orange Dreamsicle Dessert
Wiggly Watermelon Pie
Taffy Apple Salad
Peanut Butter Pie
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