| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
494
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
106.78g
39%
Dietary Fiber
35.4g
126%
Sugars
-
Protein
21.77g
Vitamin D
-
Calcium
581mg
45%
Iron
4.67mg
26%
Potassium
2576mg
55%
Vitamin A
9mcg
1%
Vitamin C
190.1mg
211%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(494 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
494
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Fat
2.86g
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Carbs
106.78g
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Protein
21.77g
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| There are 494 calories in 1 pound of Wasabi Root. |
| Calorie breakdown: 5% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
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