Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
22.95g
8%
Dietary Fiber
9.1g
32%
Sugars
13.56g
Protein
3.22g
Vitamin D
-
Calcium
150mg
12%
Iron
0.82mg
5%
Potassium
803mg
17%
Vitamin A
0mcg
0%
Vitamin C
52.6mg
58%
Last updated: 04 Feb 08 05:07 AM
5%
|
of RDI*
(100 calories)
|
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
100
|
|
Fat
0.36g
|
|
Carbs
22.95g
|
|
Protein
3.22g
|
There are 100 calories in 1 pound of Turnips (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
See Also:
You searched for "Turnips (Without Salt, Drained, Cooked, Boiled)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.