Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
2.99g
15%
Trans Fat
-
Polyunsaturated Fat
2.64g
Monounsaturated Fat
3.53g
Cholesterol
65mg
22%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.65g
Vitamin D
-
Calcium
18mg
1%
Iron
1.83mg
10%
Potassium
259mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
172
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Fat
10.25g
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Carbs
0g
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Protein
18.65g
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There are 172 calories in 100 grams of Turkey Dark Meat and Skin (Young Hen). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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