Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
590
% Daily Values*
Total Fat
22.14g
28%
Saturated Fat
7.439g
37%
Trans Fat
-
Polyunsaturated Fat
6.623g
Monounsaturated Fat
5.035g
Cholesterol
281mg
94%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.04g
Vitamin D
-
Calcium
82mg
6%
Iron
8.62mg
48%
Potassium
1302mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
30%
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of RDI*
(590 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
590
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Fat
22.14g
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Carbs
0g
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Protein
91.04g
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There are 590 calories in 1 pound of Turkey Dark Meat (Young Hen). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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