| Food database and calorie counter |
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Turkey Dark Meat (Young Hen)
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
1.64g
8%
Trans Fat
-
Polyunsaturated Fat
1.46g
Monounsaturated Fat
1.11g
Cholesterol
62mg
21%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.07g
Vitamin D
-
Calcium
18mg
1%
Iron
1.9mg
11%
Potassium
287mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
4.88g
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Carbs
0g
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Protein
20.07g
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| There are 130 calories in 100 grams of Turkey Dark Meat (Young Hen). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Common Serving Sizes:
Related Types of Turkey:
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