Food database and calorie counter Source: USDA

Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.398g
Cholesterol
0mg
0%
Sodium
127mg
6%
Total Carbohydrate
12.1g
4%
Dietary Fiber
1.6g
6%
Sugars
2.62g
Protein
2.62g
Vitamin D
-
Calcium
24mg
2%
Iron
0.9mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
65
Fat
0.98g
Carbs
12.1g
Protein
2.62g
There are 65 calories in 1 slice of Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Calorie breakdown: 13% fat, 71% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 77
1 slice large 79
100 g 272

Related Types of Multigrain Bread:

Toasted Multigrain Bread with Raisins
Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Whole Wheat Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Mixed Grain English Muffins (Includes Granola)
Yellow Whole Grain Corn Flour
Toasted Protein Bread (Includes Gluten)
Toasted Mixed Grain English Muffins (Includes Granola)
  view more results
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