| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.652g
3%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.493g
Cholesterol
1mg
0%
Sodium
96mg
4%
Total Carbohydrate
2.89g
1%
Dietary Fiber
-
Sugars
-
Protein
1.89g
Vitamin D
-
Calcium
27mg
2%
Iron
0.29mg
2%
Potassium
43mg
1%
Vitamin A
28mcg
3%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
1.43g
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Carbs
2.89g
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Protein
1.89g
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| There are 31 calories in 1 ounce of Taco Salad with Chili Con Carne. |
| Calorie breakdown: 40% fat, 36% carbs, 24% protein. |
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