Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.01g
6%
Dietary Fiber
2.1g
8%
Sugars
12.82g
Protein
1.06g
Vitamin D
-
Calcium
13mg
1%
Iron
0.36mg
2%
Potassium
222mg
5%
Vitamin A
3mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
63
Fat
0.2g
Carbs
16.01g
Protein
1.06g
There are 63 calories in 100 grams of Sweet Cherries.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cherry 4
1 oz 18
100 g 63
1 cup, with pits, yields 74
1 NLEA serving 88
1 cup, without pits 91

Related Types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Bing Cherries
  view more cherries nutritional info

Related Types of Fruit:

Oranges
Peaches
Strawberries
Raspberries
Apples
Bananas
  view more fruit nutritional info

See Also:

Publix Frozen Sweet Dark Cherries
Maraschino Cherries (Drained, Canned)
Sweet Cherries (Queen Anne, Bing)
Dole Dark Sweet Cherries
Market Pantry Frozen Dark Sweet Cherries
  view more results

Used in these Member Recipes:

Fruit Smoothie
Grilled Chicken Salad
Cherry Berry Fruit Salad
Tilapia with Cherry Salsa
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