Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.54g
2%
Dietary Fiber
0.6g
2%
Sugars
3.63g
Protein
0.3g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
63mg
1%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.06g
Carbs
4.54g
Protein
0.3g
There are 18 calories in 1 ounce of Sweet Cherries.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cherry 4
1 oz 18
100 g 63
1 cup, with pits, yields 74
1 NLEA serving 88
1 cup, without pits 91

Related Types of Cherries:

Red Sour Cherries
Frozen Cherries
Bing Cherries
Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Oranges
Strawberries
Raspberries
Bananas
Apples
Peaches
  view more fruit nutritional info

See Also:

Sweet Cherries (Queen Anne, Bing)
Publix Frozen Sweet Dark Cherries
Market Pantry Frozen Dark Sweet Cherries
Maraschino Cherries (Drained, Canned)
Private Selection Frozen Dark Sweet Pitted Cherries
  view more results

Used in these Member Recipes:

Fruit Smoothie
Grilled Chicken Salad
Cherry Berry Fruit Salad
Tilapia with Cherry Salsa
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